2019 MAC Sprint Triathlon National Championships

29 Sep 2019 SprintMOSwim: 750mBike: 20.0kmRun: 5.0km

This is the normal format of triathlon racing, consisting of a swim, bike then run. Discipline length is usually around a 1500m swim, 40km bike and a 10km run. This length of race is used in the Olympics and as such is sometimes referred to as an ‘Olympic triathlon’.

Male Athletes Female Athletes
Swim
T1
BIKE
T2
Run
Overall
1
Chin

Wa Wong

MO
Overall
0:58:41
Swim
0:08:01
T1
0:00:23
Bike
0:30:12
T2
0:00:29
Run
0:19:36
Overall
0:58:41
Swim
0:08:01
T1
0:00:23
Bike
0:30:12
T2
0:00:29
Run
0:19:36
Overall
0:58:41
2
Man

Kit Chao

MO
Overall
0:59:07
Swim
0:07:57
T1
0:00:29
Bike
0:30:09
T2
0:00:25
Run
0:20:07
Overall
0:59:07
Swim
0:07:57
T1
0:00:29
Bike
0:30:09
T2
0:00:25
Run
0:20:07
Overall
0:59:07
3
Rogerio

Jose Carreira Chiu

MO
Overall
1:01:31
Swim
0:09:05
T1
0:00:25
Bike
0:30:53
T2
0:00:26
Run
0:20:42
Overall
1:01:31
Swim
0:09:05
T1
0:00:25
Bike
0:30:53
T2
0:00:26
Run
0:20:42
Overall
1:01:31
4
Chi

Seak Chong

MO
Overall
1:04:28
Swim
0:09:40
T1
0:00:22
Bike
0:31:59
T2
0:00:24
Run
0:22:03
Overall
1:04:28
Swim
0:09:40
T1
0:00:22
Bike
0:31:59
T2
0:00:24
Run
0:22:03
Overall
1:04:28
5
Yiu

Fung Ng

MO
Overall
1:08:08
Swim
0:09:31
T1
0:00:27
Bike
0:32:49
T2
0:00:38
Run
0:24:43
Overall
1:08:08
Swim
0:09:31
T1
0:00:27
Bike
0:32:49
T2
0:00:38
Run
0:24:43
Overall
1:08:08
6
Chak

Long Un

MO
Overall
1:08:09
Swim
0:11:22
T1
0:00:26
Bike
0:34:24
T2
0:00:29
Run
0:21:28
Overall
1:08:09
Swim
0:11:22
T1
0:00:26
Bike
0:34:24
T2
0:00:29
Run
0:21:28
Overall
1:08:09
7
Ke

Hong Liu

MO
Overall
1:10:55
Swim
0:12:14
T1
0:00:27
Bike
0:33:32
T2
0:00:30
Run
0:24:12
Overall
1:10:55
Swim
0:12:14
T1
0:00:27
Bike
0:33:32
T2
0:00:30
Run
0:24:12
Overall
1:10:55
8
Ka

Koi Chan

MO
Overall
1:12:25
Swim
0:09:43
T1
0:00:27
Bike
0:35:24
T2
0:00:35
Run
0:26:16
Overall
1:12:25
Swim
0:09:43
T1
0:00:27
Bike
0:35:24
T2
0:00:35
Run
0:26:16
Overall
1:12:25
9
Chi

Wai Leong

MO
Overall
1:12:27
Swim
0:11:58
T1
0:00:32
Bike
0:35:14
T2
0:00:35
Run
0:24:08
Overall
1:12:27
Swim
0:11:58
T1
0:00:32
Bike
0:35:14
T2
0:00:35
Run
0:24:08
Overall
1:12:27
10
Wai

Ip Cheang

MO
Overall
1:15:55
Swim
0:10:56
T1
0:00:28
Bike
0:34:51
T2
0:00:37
Run
0:29:03
Overall
1:15:55
Swim
0:10:56
T1
0:00:28
Bike
0:34:51
T2
0:00:37
Run
0:29:03
Overall
1:15:55
11
Iat

Hou Lou

MO
Overall
1:19:11
Swim
0:10:49
T1
0:00:27
Bike
0:36:31
T2
0:00:51
Run
0:30:33
Overall
1:19:11
Swim
0:10:49
T1
0:00:27
Bike
0:36:31
T2
0:00:51
Run
0:30:33
Overall
1:19:11
12
Cheok

Hei Lao

MO
Overall
1:22:19
Swim
0:10:16
T1
0:00:29
Bike
0:46:38
T2
0:00:32
Run
0:24:24
Overall
1:22:19
Swim
0:10:16
T1
0:00:29
Bike
0:46:38
T2
0:00:32
Run
0:24:24
Overall
1:22:19
13
Weng

Lok Lo

MO
Overall
1:27:41
Swim
0:16:35
T1
0:01:10
Bike
0:43:12
T2
0:00:51
Run
0:25:53
Overall
1:27:41
Swim
0:16:35
T1
0:01:10
Bike
0:43:12
T2
0:00:51
Run
0:25:53
Overall
1:27:41
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