2021 Triple Mix London

05 Sep 2021 Triple MixLondonSwim:300mBike:4.6kmRun:1.6km

The Triple Mix shuffles the disciplines over 3 stages with a 2 minute break in between each stage. Stage 1 and 2 are mass starts with Stage 3 a pursuit start. There are two Short Chutes up for grabs – to be taken on the third and final run. Athletes are eliminated from the race if they fall more than 90 seconds behind.

Male Athletes Female Athletes
10
Flag
Stage 1
15:30
Stage 2
15:17
Stage 3
15:56
Overall
46:43

Stage
1

Swim
02:53
Transition
00:36
Bike
06:52
Transition
00:21
Run
04:48

Stage
2

Run
04:34
Transition
00:21
Bike
07:01
Transition
00:19
Swim
03:02

Stage
3

Bike
07:13
Transition
00:18
Swim
03:02
Transition
00:30
Run
04:53
9
Flag
Stage 1
15:29
Stage 2
14:58
Stage 3
16:02
Overall
46:29

Stage
1

Swim
02:59
Transition
00:33
Bike
06:50
Transition
00:20
Run
04:47

Stage
2

Run
04:26
Transition
00:19
Bike
06:50
Transition
00:19
Swim
03:04

Stage
3

Bike
07:19
Transition
00:19
Swim
03:05
Transition
00:32
Run
04:47
5
Flag
Stage 1
15:07
Stage 2
15:01
Stage 3
15:05
Overall
45:13

Stage
1

Swim
02:57
Transition
00:35
Bike
06:50
Transition
00:20
Run
04:25

Stage
2

Run
04:20
Transition
00:16
Bike
06:58
Transition
00:21
Swim
03:06

Stage
3

Bike
06:55
Transition
00:16
Swim
03:01
Transition
00:28
Run
04:25
12
Flag
Stage 1
15:22
Stage 2
15:34
Stage 3
11:18
Overall
ELIM

Stage
1

Swim
02:53
Transition
00:38
Bike
06:51
Transition
00:19
Run
04:41

Stage
2

Run
04:33
Transition
00:21
Bike
07:12
Transition
00:21
Swim
03:07

Stage
3

Bike
07:14
Transition
00:18
Swim
03:16
Transition
00:30
Run
00:00
1
Flag
Stage 1
14:54
Stage 2
14:57
Stage 3
14:56
Overall
44:47

Stage
1

Swim
02:51
Transition
00:32
Bike
06:37
Transition
00:17
Run
04:37

Stage
2

Run
04:20
Transition
00:16
Bike
06:58
Transition
00:18
Swim
03:05

Stage
3

Bike
06:58
Transition
00:16
Swim
03:01
Transition
00:28
Run
04:13
7
Flag
Stage 1
15:19
Stage 2
15:04
Stage 3
15:43
Overall
46:06

Stage
1

Swim
02:57
Transition
00:36
Bike
06:59
Transition
00:17
Run
04:30

Stage
2

Run
04:22
Transition
00:19
Bike
06:56
Transition
00:18
Swim
03:09

Stage
3

Bike
07:13
Transition
00:23
Swim
03:11
Transition
00:28
Run
04:28
16
Flag
Stage 1
15:34
Stage 2
15:42
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
02:56
Transition
00:33
Bike
06:56
Transition
00:17
Run
04:52

Stage
2

Run
04:41
Transition
00:18
Bike
07:16
Transition
00:21
Swim
03:06

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
11
Flag
Stage 1
15:23
Stage 2
15:35
Stage 3
11:22
Overall
ELIM

Stage
1

Swim
02:41
Transition
00:32
Bike
06:52
Transition
00:19
Run
04:59

Stage
2

Run
04:48
Transition
00:20
Bike
07:09
Transition
00:20
Swim
02:58

Stage
3

Bike
07:21
Transition
00:17
Swim
03:09
Transition
00:35
Run
00:00
3
Flag
Stage 1
14:54
Stage 2
14:51
Stage 3
15:12
Overall
44:57

Stage
1

Swim
02:51
Transition
00:33
Bike
06:40
Transition
00:16
Run
04:34

Stage
2

Run
04:24
Transition
00:16
Bike
06:56
Transition
00:18
Swim
02:57

Stage
3

Bike
07:06
Transition
00:16
Swim
02:55
Transition
00:28
Run
04:27
20
Flag
Stage 1
14:58
Stage 2
04:51
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
02:48
Transition
00:32
Bike
06:45
Transition
00:17
Run
04:36

Stage
2

Run
04:33
Transition
00:18
Bike
00:00
Transition
00:00
Swim
00:00

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
14
Flag
Stage 1
15:54
Stage 2
15:51
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
02:55
Transition
00:34
Bike
06:55
Transition
00:20
Run
05:10

Stage
2

Run
04:51
Transition
00:21
Bike
07:06
Transition
00:20
Swim
03:13

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
18
Flag
Stage 1
15:42
Stage 2
15:30
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
02:58
Transition
00:37
Bike
07:07
Transition
00:18
Run
04:42

Stage
2

Run
04:31
Transition
00:20
Bike
07:06
Transition
00:22
Swim
03:11

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
17
Flag
Stage 1
15:43
Stage 2
15:31
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
02:40
Transition
00:28
Bike
07:21
Transition
00:17
Run
04:57

Stage
2

Run
04:40
Transition
00:16
Bike
07:19
Transition
00:18
Swim
02:58

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
13
Flag
Stage 1
15:18
Stage 2
15:20
Stage 3
11:17
Overall
ELIM

Stage
1

Swim
02:59
Transition
00:35
Bike
06:51
Transition
00:18
Run
04:35

Stage
2

Run
04:27
Transition
00:25
Bike
06:51
Transition
00:20
Swim
03:17

Stage
3

Bike
07:15
Transition
00:19
Swim
03:15
Transition
00:28
Run
00:00
6
Flag
Stage 1
15:03
Stage 2
15:02
Stage 3
15:46
Overall
45:51

Stage
1

Swim
02:51
Transition
00:35
Bike
06:37
Transition
00:17
Run
04:43

Stage
2

Run
04:39
Transition
00:20
Bike
06:38
Transition
00:20
Swim
03:05

Stage
3

Bike
06:57
Transition
00:19
Swim
02:56
Transition
00:34
Run
05:00
8
Flag
Stage 1
15:05
Stage 2
15:09
Stage 3
16:02
Overall
46:16

Stage
1

Swim
02:48
Transition
00:36
Bike
06:42
Transition
00:17
Run
04:42

Stage
2

Run
04:33
Transition
00:18
Bike
06:44
Transition
00:21
Swim
03:13

Stage
3

Bike
07:19
Transition
00:19
Swim
03:14
Transition
00:31
Run
04:39
15
Flag
Stage 1
15:44
Stage 2
15:38
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
02:55
Transition
00:42
Bike
07:05
Transition
00:18
Run
04:44

Stage
2

Run
04:42
Transition
00:19
Bike
07:15
Transition
00:20
Swim
03:02

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
19
Flag
Stage 1
15:33
Stage 2
15:29
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
02:41
Transition
00:31
Bike
06:53
Transition
00:20
Run
05:08

Stage
2

Run
04:41
Transition
00:18
Bike
07:16
Transition
00:19
Swim
02:55

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
4
Flag
Stage 1
14:55
Stage 2
15:00
Stage 3
15:07
Overall
45:02

Stage
1

Swim
02:53
Transition
00:31
Bike
06:39
Transition
00:20
Run
04:32

Stage
2

Run
04:27
Transition
00:19
Bike
06:48
Transition
00:20
Swim
03:06

Stage
3

Bike
07:01
Transition
00:17
Swim
02:57
Transition
00:28
Run
04:24
2
Flag
Stage 1
14:54
Stage 2
14:48
Stage 3
15:07
Overall
44:49

Stage
1

Swim
02:44
Transition
00:30
Bike
06:48
Transition
00:19
Run
04:33

Stage
2

Run
04:21
Transition
00:16
Bike
06:56
Transition
00:19
Swim
02:56

Stage
3

Bike
07:05
Transition
00:16
Swim
02:55
Transition
00:30
Run
04:21