2021 Triple Mix London

05 Sep 2021 Triple MixLondonSwim:300mBike:4.6kmRun:1.6km

The Triple Mix shuffles the disciplines over 3 stages with a 2 minute break in between each stage. Stage 1 and 2 are mass starts with Stage 3 a pursuit start. There are two Short Chutes up for grabs – to be taken on the third and final run. Athletes are eliminated from the race if they fall more than 90 seconds behind.

Female Athletes Male Athletes
20
Flag
Stage 1
16:52
Stage 2
05:31
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
03:17
Transition
00:31
Bike
07:31
Transition
00:19
Run
05:14

Stage
2

Run
05:07
Transition
00:24
Bike
00:00
Transition
00:00
Swim
00:00

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
18
Flag
Stage 1
16:44
Stage 2
17:17
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
03:11
Transition
00:27
Bike
07:30
Transition
00:23
Run
05:13

Stage
2

Run
05:05
Transition
00:19
Bike
08:04
Transition
00:20
Swim
03:29

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
7
Flag
Stage 1
16:25
Stage 2
16:28
Stage 3
16:54
Overall
49:47

Stage
1

Swim
03:13
Transition
00:28
Bike
07:27
Transition
00:20
Run
04:57

Stage
2

Run
04:50
Transition
00:20
Bike
07:34
Transition
00:23
Swim
03:21

Stage
3

Bike
07:51
Transition
00:20
Swim
03:21
Transition
00:29
Run
04:53
10
Flag
Stage 1
17:10
Stage 2
16:20
Stage 3
16:45
Overall
50:15

Stage
1

Swim
03:14
Transition
00:33
Bike
07:54
Transition
00:21
Run
05:08

Stage
2

Run
04:52
Transition
00:19
Bike
07:35
Transition
00:22
Swim
03:12

Stage
3

Bike
07:54
Transition
00:20
Swim
03:10
Transition
00:31
Run
04:50
11
Flag
Stage 1
16:38
Stage 2
16:30
Stage 3
17:05
Overall
50:13

Stage
1

Swim
03:14
Transition
00:32
Bike
07:20
Transition
00:22
Run
05:10

Stage
2

Run
05:05
Transition
00:21
Bike
07:21
Transition
00:22
Swim
03:21

Stage
3

Bike
07:37
Transition
00:21
Swim
03:25
Transition
00:31
Run
05:11
2
Flag
Stage 1
16:20
Stage 2
16:16
Stage 3
16:46
Overall
49:22

Stage
1

Swim
03:04
Transition
00:28
Bike
07:21
Transition
00:21
Run
05:06

Stage
2

Run
04:50
Transition
00:17
Bike
07:29
Transition
00:25
Swim
03:15

Stage
3

Bike
07:36
Transition
00:24
Swim
03:18
Transition
00:31
Run
04:57
19
Flag
Stage 1
17:41
Stage 2
05:55
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
03:18
Transition
00:34
Bike
07:49
Transition
00:22
Run
05:38

Stage
2

Run
05:33
Transition
00:22
Bike
00:00
Transition
00:00
Swim
00:00

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
1
Flag
Stage 1
16:28
Stage 2
15:59
Stage 3
16:36
Overall
49:03

Stage
1

Swim
03:01
Transition
00:29
Bike
07:23
Transition
00:21
Run
05:14

Stage
2

Run
04:59
Transition
00:17
Bike
07:10
Transition
00:23
Swim
03:10

Stage
3

Bike
07:30
Transition
00:20
Swim
03:09
Transition
00:30
Run
05:07
4
Flag
Stage 1
16:51
Stage 2
16:01
Stage 3
16:38
Overall
49:30

Stage
1

Swim
03:17
Transition
00:32
Bike
07:40
Transition
00:19
Run
05:03

Stage
2

Run
04:51
Transition
00:19
Bike
07:15
Transition
00:21
Swim
03:15

Stage
3

Bike
07:40
Transition
00:22
Swim
03:13
Transition
00:30
Run
04:53
8
Flag
Stage 1
16:53
Stage 2
16:03
Stage 3
16:49
Overall
49:45

Stage
1

Swim
03:19
Transition
00:32
Bike
07:44
Transition
00:21
Run
04:57

Stage
2

Run
04:48
Transition
00:17
Bike
07:21
Transition
00:20
Swim
03:17

Stage
3

Bike
07:43
Transition
00:20
Swim
03:22
Transition
00:29
Run
04:55
9
Flag
Stage 1
16:34
Stage 2
16:13
Stage 3
17:04
Overall
49:51

Stage
1

Swim
03:18
Transition
00:34
Bike
07:16
Transition
00:18
Run
05:08

Stage
2

Run
04:59
Transition
00:21
Bike
07:22
Transition
00:23
Swim
03:08

Stage
3

Bike
07:41
Transition
00:20
Swim
03:12
Transition
00:33
Run
05:18
15
Flag
Stage 1
16:30
Stage 2
16:48
Stage 3
12:16
Overall
ELIM

Stage
1

Swim
03:14
Transition
00:31
Bike
07:22
Transition
00:21
Run
05:02

Stage
2

Run
04:53
Transition
00:22
Bike
07:31
Transition
00:28
Swim
03:34

Stage
3

Bike
07:55
Transition
00:26
Swim
03:23
Transition
00:32
Run
00:00
12
Flag
Stage 1
16:34
Stage 2
16:28
Stage 3
17:14
Overall
50:16

Stage
1

Swim
03:13
Transition
00:30
Bike
07:22
Transition
00:19
Run
05:10

Stage
2

Run
05:00
Transition
00:20
Bike
07:25
Transition
00:22
Swim
03:21

Stage
3

Bike
07:41
Transition
00:19
Swim
03:24
Transition
00:33
Run
05:17
16
Flag
Stage 1
17:22
Stage 2
17:22
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
03:18
Transition
00:35
Bike
07:44
Transition
00:22
Run
05:23

Stage
2

Run
05:20
Transition
00:21
Bike
08:06
Transition
00:20
Swim
03:15

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
5
Flag
Stage 1
16:36
Stage 2
16:19
Stage 3
16:39
Overall
49:34

Stage
1

Swim
03:13
Transition
00:32
Bike
07:21
Transition
00:19
Run
05:11

Stage
2

Run
04:58
Transition
00:19
Bike
07:25
Transition
00:23
Swim
03:14

Stage
3

Bike
07:35
Transition
00:22
Swim
03:14
Transition
00:32
Run
04:56
6
Flag
Stage 1
16:32
Stage 2
16:19
Stage 3
16:50
Overall
49:41

Stage
1

Swim
03:07
Transition
00:29
Bike
07:27
Transition
00:20
Run
05:09

Stage
2

Run
04:59
Transition
00:22
Bike
07:23
Transition
00:20
Swim
03:15

Stage
3

Bike
07:38
Transition
00:19
Swim
03:16
Transition
00:32
Run
05:05
14
Flag
Stage 1
17:15
Stage 2
16:25
Stage 3
17:24
Overall
51:04

Stage
1

Swim
03:18
Transition
00:32
Bike
07:46
Transition
03:00
Run
02:39

Stage
2

Run
05:03
Transition
00:22
Bike
07:21
Transition
00:23
Swim
03:16

Stage
3

Bike
07:50
Transition
00:22
Swim
03:14
Transition
00:33
Run
05:25
3
Flag
Stage 1
16:27
Stage 2
16:05
Stage 3
16:52
Overall
49:24

Stage
1

Swim
03:12
Transition
00:30
Bike
07:24
Transition
00:18
Run
05:03

Stage
2

Run
04:52
Transition
00:19
Bike
07:14
Transition
00:21
Swim
03:19

Stage
3

Bike
07:29
Transition
00:21
Swim
03:24
Transition
00:32
Run
05:06
17
Flag
Stage 1
16:48
Stage 2
17:20
Stage 3
00:00
Overall
ELIM

Stage
1

Swim
03:02
Transition
00:26
Bike
07:26
Transition
00:19
Run
05:35

Stage
2

Run
05:34
Transition
00:21
Bike
07:51
Transition
00:22
Swim
03:12

Stage
3

Bike
00:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
00:00
13
Flag
Stage 1
16:48
Stage 2
16:25
Stage 3
17:08
Overall
50:21

Stage
1

Swim
03:17
Transition
00:31
Bike
07:18
Transition
00:23
Run
05:19

Stage
2

Run
05:11
Transition
00:19
Bike
07:18
Transition
00:22
Swim
03:15

Stage
3

Bike
07:39
Transition
00:18
Swim
03:16
Transition
00:30
Run
05:25