2022 Triple Mix London

09 Apr 2022 Triple MixLondonSwim:300mBike:4.6kmRun:1.6km

The Triple Mix shuffles the disciplines over 3 stages with a 2 minute break in between each stage. Stage 1 and 2 are mass starts with Stage 3 a pursuit start. There are two Short Chutes up for grabs – to be taken on the third and final run. Athletes are eliminated from the race if they fall more than 90 seconds behind.

Female Athletes Male Athletes
5
Flag
Stage 1
16:40
Stage 2
16:46
Stage 3
17:32
Overall
50:58

Stage
1

Swim
03:25
Transition
00:25
Bike
07:31
Transition
00:17
Run
05:02

Stage
2

Run
04:51
Transition
00:19
Bike
07:32
Transition
00:23
Swim
03:41

Stage
3

Bike
08:09
Transition
00:22
Swim
03:33
Transition
00:26
Run
05:02
1
Flag
Stage 1
16:27
Stage 2
16:39
Stage 3
16:42
Overall
49:48

Stage
1

Swim
03:08
Transition
00:24
Bike
07:41
Transition
00:18
Run
04:56

Stage
2

Run
04:51
Transition
00:19
Bike
07:34
Transition
00:24
Swim
03:31

Stage
3

Bike
07:36
Transition
00:24
Swim
03:17
Transition
00:29
Run
04:56
9
Flag
Stage 1
17:06
Stage 2
17:06
Stage 3
18:24
Overall
52:36

Stage
1

Swim
03:30
Transition
00:24
Bike
07:28
Transition
00:19
Run
05:25

Stage
2

Run
05:08
Transition
00:15
Bike
07:20
Transition
00:30
Swim
03:53

Stage
3

Bike
08:37
Transition
00:23
Swim
03:34
Transition
00:25
Run
05:25
16
Flag
Stage 1
16:59
Stage 2
17:53
Stage 3
21:57
Overall
56:49

Stage
1

Swim
03:10
Transition
00:24
Bike
07:39
Transition
00:21
Run
05:25

Stage
2

Run
05:20
Transition
00:16
Bike
07:56
Transition
00:28
Swim
03:53

Stage
3

Bike
16:32
Transition
00:00
Swim
00:00
Transition
00:00
Run
05:25
3
Flag
Stage 1
16:25
Stage 2
16:41
Stage 3
16:46
Overall
49:52

Stage
1

Swim
03:12
Transition
00:23
Bike
07:34
Transition
00:16
Run
05:00

Stage
2

Run
04:57
Transition
00:19
Bike
07:24
Transition
00:27
Swim
03:34

Stage
3

Bike
07:36
Transition
00:25
Swim
03:20
Transition
00:25
Run
05:00
15
Flag
Stage 1
17:20
Stage 2
18:17
Stage 3
10:40
Overall
46:17

Stage
1

Swim
03:24
Transition
00:25
Bike
07:35
Transition
00:19
Run
05:37

Stage
2

Run
05:41
Transition
00:23
Bike
08:00
Transition
00:27
Swim
03:46

Stage
3

Bike
05:03
Transition
00:00
Swim
00:00
Transition
00:00
Run
05:37
18
Flag
Stage 1
16:42
Stage 2
16:55
Stage 3
06:05
Overall
39:42

Stage
1

Swim
03:24
Transition
00:22
Bike
07:23
Transition
00:17
Run
05:16

Stage
2

Run
04:58
Transition
00:16
Bike
07:33
Transition
00:28
Swim
03:40

Stage
3

Bike
00:49
Transition
00:00
Swim
00:00
Transition
00:00
Run
05:16
6
Flag
Stage 1
16:52
Stage 2
17:12
Stage 3
18:17
Overall
52:21

Stage
1

Swim
03:14
Transition
00:27
Bike
07:31
Transition
00:19
Run
05:21

Stage
2

Run
05:08
Transition
00:17
Bike
07:37
Transition
00:28
Swim
03:42

Stage
3

Bike
08:38
Transition
00:22
Swim
03:29
Transition
00:27
Run
05:21
7
Flag
Stage 1
16:44
Stage 2
16:59
Stage 3
18:13
Overall
51:56

Stage
1

Swim
03:21
Transition
00:25
Bike
07:22
Transition
00:21
Run
05:15

Stage
2

Run
05:00
Transition
00:16
Bike
07:26
Transition
00:30
Swim
03:47

Stage
3

Bike
08:28
Transition
00:23
Swim
03:41
Transition
00:26
Run
05:15
12
Flag
Stage 1
16:51
Stage 2
17:13
Stage 3
18:18
Overall
52:22

Stage
1

Swim
03:15
Transition
00:26
Bike
07:33
Transition
00:18
Run
05:19

Stage
2

Run
05:09
Transition
00:21
Bike
07:41
Transition
00:24
Swim
03:38

Stage
3

Bike
08:39
Transition
00:23
Swim
03:31
Transition
00:26
Run
05:19
10
Flag
Stage 1
16:56
Stage 2
16:53
Stage 3
18:13
Overall
52:02

Stage
1

Swim
03:23
Transition
00:26
Bike
07:34
Transition
00:21
Run
05:12

Stage
2

Run
05:00
Transition
00:19
Bike
07:27
Transition
00:25
Swim
03:42

Stage
3

Bike
08:32
Transition
00:23
Swim
03:37
Transition
00:29
Run
05:12
19
Flag
Stage 1
16:51
Stage 2
17:26
Stage 3
07:10
Overall
41:27

Stage
1

Swim
03:22
Transition
00:27
Bike
07:31
Transition
00:21
Run
05:10

Stage
2

Run
04:58
Transition
00:22
Bike
07:43
Transition
00:27
Swim
03:56

Stage
3

Bike
02:00
Transition
00:00
Swim
00:00
Transition
00:00
Run
05:10
14
Flag
Stage 1
17:05
Stage 2
17:14
Stage 3
14:37
Overall
48:56

Stage
1

Swim
03:24
Transition
00:26
Bike
07:33
Transition
00:18
Run
05:24

Stage
2

Run
05:09
Transition
00:17
Bike
07:36
Transition
00:28
Swim
03:44

Stage
3

Bike
09:13
Transition
00:00
Swim
00:00
Transition
00:00
Run
05:24
17
Flag
Stage 1
17:57
Stage 2
18:43
Stage 3
26:33
Overall
1:03:13

Stage
1

Swim
03:21
Transition
00:25
Bike
08:15
Transition
00:19
Run
05:37

Stage
2

Run
05:35
Transition
00:19
Bike
08:28
Transition
00:23
Swim
03:58

Stage
3

Bike
20:56
Transition
00:00
Swim
00:00
Transition
00:00
Run
05:37
13
Flag
Stage 1
16:55
Stage 2
17:13
Stage 3
18:15
Overall
52:23

Stage
1

Swim
03:10
Transition
00:26
Bike
07:45
Transition
00:18
Run
05:16

Stage
2

Run
05:11
Transition
00:18
Bike
07:41
Transition
00:23
Swim
03:40

Stage
3

Bike
08:39
Transition
00:23
Swim
03:29
Transition
00:28
Run
05:16
11
Flag
Stage 1
16:41
Stage 2
17:16
Stage 3
18:10
Overall
52:07

Stage
1

Swim
03:17
Transition
00:26
Bike
07:27
Transition
00:18
Run
05:13

Stage
2

Run
05:08
Transition
00:21
Bike
07:40
Transition
00:28
Swim
03:39

Stage
3

Bike
08:38
Transition
00:25
Swim
03:26
Transition
00:28
Run
05:13
4
Flag
Stage 1
16:37
Stage 2
16:42
Stage 3
16:54
Overall
50:13

Stage
1

Swim
03:13
Transition
00:25
Bike
07:31
Transition
00:18
Run
05:10

Stage
2

Run
05:00
Transition
00:18
Bike
07:23
Transition
00:25
Swim
03:36

Stage
3

Bike
07:36
Transition
00:23
Swim
03:20
Transition
00:25
Run
05:10
2
Flag
Stage 1
16:28
Stage 2
16:36
Stage 3
16:42
Overall
49:46

Stage
1

Swim
03:15
Transition
00:24
Bike
07:29
Transition
00:18
Run
05:02

Stage
2

Run
04:59
Transition
00:19
Bike
07:24
Transition
00:22
Swim
03:32

Stage
3

Bike
07:36
Transition
00:22
Swim
03:17
Transition
00:25
Run
05:02
8
Flag
Stage 1
16:54
Stage 2
16:52
Stage 3
18:13
Overall
51:59

Stage
1

Swim
03:24
Transition
00:29
Bike
07:26
Transition
00:21
Run
05:14

Stage
2

Run
04:59
Transition
00:18
Bike
07:24
Transition
00:31
Swim
03:40

Stage
3

Bike
08:31
Transition
00:26
Swim
03:35
Transition
00:27
Run
05:14